All levels Muay Thai

This is the start

If you have had time off or just starting out and want to get fit before jumping into the level up, this is the class for you. This class incorporates all the basic skills needed in Muay Thai with an additional routine to improve cardio.

beginners

All Levels Muay Thai

This session is for everyone with an emphasis on high intensity interval training. The trainers will demonstrate combinations then spend time correcting you while you train.

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