Private sessions are a good way to build confidence and get started in Muay Thai. They will allow the trainer to focus completely on you and work on techniques you may find challenging.
One on One
In a One on One private training session the student will have high quality interaction learning Muay Thai. The trainer will focus solely on what the student needs in a low stress environment without the eyes of your peers. The trainer will adapt to your learning style and you will progress fast in skill and technique.