This is the start

Sparring allows you to strengthen the skills of attack and defence. It will allow you and your partner to work together and help each other to improve reaction time. Remember, sparring is not fighting.




Sparring¬† sessions are exclusive to members, and everyone is required to wear specific gear to join in. Here you can practice what you have learnt in the classes in a safe and supervised environment. Here at MSP we don’t tolerate hard sparring!

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